Revitalize Your Mind and Body at The Recovery Den

Our private recovery facility in Whitby offers a unique blend of services designed to help you chill, heal, and recharge. Experience the ultimate relaxation and rejuvenation in a trendy and welcoming environment.

The Recovery Den Whitby Infrared Sauna

Unleash the Power of Recovery

Chill, Heal, Recharge

Explore our range of innovative recovery therapies designed to enhance your health and well-being. From infrared saunas to cold plunge therapy and compression therapy, we offer a variety of options to support your wellness journey.

Experience Recovery Like Never Before

Infrared Sauna

Enjoy the detoxifying benefits of our state-of-the-art infrared sauna, designed to promote relaxation and detoxification. This therapy helps improve circulation, relieve muscle tension, and enhance overall wellness.

Cold Plunge

Refresh and rejuvenate your body with our cold plunge therapy. This invigorating experience boosts circulation, reduces inflammation, and enhances mental clarity, making it perfect for post-workout recovery.

Compression Therapy - COMING SOON

Enhance your recovery with our compression therapy service. Utilizing advanced technology, this treatment improves circulation, reduces muscle soreness, and accelerates healing, helping you feel your best.

Where Performance Meets Rejuvenation, Personalized for You

Experience The Future of Recovery

Lock in our introductory membership pricing today starting at just $39.99/month. These founding member rates are available for a limited time – secure your wellness journey with The Recovery Den at these exclusive prices before they increase.

Recovery Launch

$39
99
  • 1 dedicated session per month
  • Full access to sauna, cold plunge & compression therapy
  • Perfect for wellness basics or trial
  • 3-month minimum commitment
  • Add a Guest for $20
Most Popular

Recovery Dedicated

$249
99
  • Access to 1 Recovery Session a Day
  • Best value for dedicated athletes
  • Complete wellness lifestyle integration
  • No session restrictions or limitations
  • Add a Guest for $75

Core Four

$139
99
  • 4 strategic sessions per month
  • Weekly training integration
  • Consistent recovery benefits
  • Ideal for active individuals
  • Add a Guest for $50